Let them eat cake, the weekly weigh in

OK, I was a little bummed out this week with the weigh in. On both Sunday and Tuesday I did liquid-only fasts and was feelin' skinny. As I mentioned in yesterday's post though I have a few caveats for this week's numbers:

• I switched to jeans instead of shorts
• I forgot to empty my pockets when I weighed (two key rings, wallet, cell phone)
• and the scale's battery was almost dead

I figure the first two were enough to add an additional pound or two. The third point could completely mess things up all by itself. Officially it was a loss, albeit a small one. I guess we will see if things average out next week, assuming that they put in fresh batteries.

Wednesday, October 13, 2010
Weight 299.6 (-0.2)
BF% 39.1 (-0.1%)
Fat lost (+0.2)

Total lost: 15.2 lbs

Wednesday, October 6, 2010
Weight 299.8 (-1.8)
BF% 39.0 (+0.1%)
Fat lost (-0.4)

Total lost: 15.0 lbs

Wednesday, September 22, 2010
Weight 301.6 (-2.0)
BF% 38.9 (-2.0%)
Fat lost (-6.9)

Total lost: 13.2 lbs

Wednesday, September 15, 2010
Weight 303.6 (-11.2)
BF% 40.9 (+4.4%)
Fat lost (+9.3)

Total lost: 11.2lbs

Friday, August 6, 2010
Weight 314.8
BF% 36.5