I made it through another 30 minute run today without any blisters on the areas that are peeling from a few weeks back. I can feel the spots get a little tender during my time but I am being careful to not relapse. It was also nice to see a new face today from work at the YMCA exercising. Keep it up Jessica!
I survived on a sparse fare today; definitely a calorie deficient day. I have to go to the store on the way back from working out tomorrow just to have something for lunch. Food here at the apt would be nice too.
Today's chow:
3 bananas
2 Larabars
some celery sticks
Bubbies raw sauerkraut
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What can happen when one person goes for 28 days eating just raw and natural foods? Let's find out together.
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