I forgot my vital stats last night at the office so you get them a day late. Still no measurements, maybe this weekend.
Wednesday, September 22, 2010
Weight 301.6 (-2.0)
BF% 38.9 (-2.0%)
Fat lost (-6.9)
Wednesday, September 15, 2010
Weight 303.6 (-11.2)
BF% 40.9 (+4.4%)
Fat lost (+9.3)
Friday, August 6, 2010
Weight 314.8
BF% 36.5
Does anybody find it interesting that, with my readings anyway, the first result week after a start shows a jump in body fat? I lost 11 lbs in that time period but I gained 9 lbs of body fat. Then the next week the math says I lost 2 lbs but almost 7lbs of fat. Is that just the water getting rung out of the system? I don't think that is it because I had a 32oz smoothie on the 21st after my run in the evening. My weigh in was at 8:45am the following morning.
Strange.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment