Tuesday, September 21, 2010

Today was a good day

The title says it all. I managed to control my mouth and stomach today and got by with a couple chicken breasts, a can of corn, several glasses of iced tea and a strawberry/banana/apple juice smoothie.

I was also able to bear the humidity and shuffle out a 2 mile run this evening after work. Like I said on Facebook, it isn't fast and it isn't pretty but I got the job done. Three and a half weeks from nothing to 2 miles sounds good to me.

Tomorrow is weigh-in day so I should have a new set of numbers for you. Stay tuned.

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