Wednesday, March 11, 2009

Monday Weigh-In, March 9

After one week being raw and another week eating about anything cooked along with no exercise I was pleasantly surprised to find I lost 4 pounds over the two week period. That makes a total of 36 pounds in 7 weeks. :)

Monday, March 9, 2009
Weight 279.8
BF% 37.3

Monday, February 23, 2009
Weight 283.6
BF% 36.7

Monday, February 16, 2009
Weight 287.8
BF% 39.2

Monday, February 09, 2009
Weight 294.2
BF% 39.2

Monday, February 02, 2009
Weight 302.4
BF% 39.5

Monday, January 26, 2009
Weight 309.4
BF% 37.7

Monday, January 19, 2009
Weight 315
BF% 34.9

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