Sunday, February 1, 2009

Baseline measurements Day T-1

If you were curious I thought I would post my initial and most recent measurements. I took my initial measurements after Christmas before I started my 12 week fitness program for the new year through work.

12/26/08
Right Arm below Tricep - 14"
Chest (arms up) - 51"
Waist (at navel) - 50"
Hips - 50"
Right Thigh - 27"
Right Calf - 18.75"
Neck - 19.75"

At the end of 4 weeks basic cardio training on the treadmill with my fitness program here are my new measurements.

1/31/09
Right Arm below Tricep - 14"
Chest (arms up) - 49.75"
Waist (at navel) - 49"
Hips - 50"
Right Thigh - 25.75"
Right Calf - 18.5"
Neck - 19.5"

As you can see I am built pretty solid to put it mildly. The weekly weigh-in is tomorrow for the 12-week program so we'll see what my starting point it for the month.

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